VINTAGE MUDGAR CLUB

about us

About US

At Vintage Mudgar Club, we train you in authentic Indian traditional fitness equipment such as Mudgars, Gadas, Samtolas, Shena push-up boards, and Indian clubs. We help you learn the art of Mudgar fitness and guide you step by step to build strength, mobility, and endurance from the comfort of your home.

AWARDS
DEEPTI is a Qualified Level 3 Trainer.

Personal Training

Personal Mudgar training is a unique way to experience the power of India’s ancient strength practices under expert guidance. Unlike general workouts, personal training focuses on your individual fitness goals—whether it’s building shoulder strength, improving mobility, enhancing grip power, or increasing overall endurance.
With one-on-one Mudgar sessions, a trainer tailors the exercises to your body type, fitness level, and lifestyle. You’ll learn the correct swinging techniques, breathing patterns, and flow-based movements that make Mudgar workouts both effective and safe.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Strengthening
Mobility / Flexibility
Speed, Strength, Power Development
Nutritional Advice
TRAINING HOURS

0700 – 0800 Hours
Monday

TRAINING HOURS

1000 – 1100 Hours
Monday

TRAINING HOURS

1400 – 1500 Hours
Monday

TRAINING HOURS

1000 – 1100 Hours
Tuesday

TRAINING HOURS

1000 – 1100 Hours
Wednesday

TRAINING HOURS

1000 – 1100 Hours
Thursday

TRAINING HOURS

1000 – 1100 Hours
Friday

1100 – 1200 Hours
Saturday

1600 – 1700Hours
Sunday

Training Rates

Customized workout plans designed just for you

INR 2000

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
register now

INR 4000

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
register now

INR 6000

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups
register now

My Clients

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Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People have to Say

“I never thought training could be this fun and effective. Since starting mudgar workouts, I feel more agile, balanced, and mentally sharp. Highly recommended!

MEDHA P

Model